Category Culture & Lifestyle

Take breaks

Take breaks

Don’t study ‟during the whole day” but pay attention to taking breaks in between the studying period. Never study longer than 50 minutes straight, otherwise you will overexert yourself! When memorizing vocabulary or simple sentence structures, I would generally recommend…

Anorexia and Bulimia

Anorexia and Bulimia

Eating disorders are complex conditions that can result from unhealthy dietary habits. The two primary types are anorexia nervosa and bulimia nervosa. Exploring Eating Disorders: Types, Prevalence, and Treatment In the United States, millions of individuals are currently grappling with…